Specifically You Will Learn:

• How to articulate your emotions and the unmet needs behind them so you can feel heard and seen in your relationship(s)
• The 5 ways your brain accidentally creates opposition between you and your partner (or other loved ones), so you can see them, avoid them, and stay on the same team 
• The 3 most common mistakes in the way that you speak that amplify conflict (that you aren't even aware of) and what to say instead to create resolution
• How to improve your relationship with yourself — the most important relationship in your life — which determines the quality of your relationships with everyone else (the #1 thing most relationship therapy and coaching programs miss altogether)
• Plus time for Q+A so you can ask me any questions and receive 1:1 support